Amy Brought To My Attention The Beauty & Essence Of Yoga

Doing Yoga with Amy was beautiful, coming from an African background I was never exposed to that activity. Amy brought to my attention the beauty and essence of yoga especially if you are trying to unblock feelings or emotions trapped inside of you. She educated me and gave me an insight on how and what was expected. I was intrigued and booked a couple of sessions with her. She was gentle and expressive every step of the way. She encouraged me throughout each session without giving up on me. She told me to always listen to my body and not overstretch myself. I am thankful to know that my body’s flexibility is good and I love what she does.